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My goal is to provide coaching services and individualized training plans to fit the needs of unique individuals.

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Searching for my soul.

September 8, 2017

And just like that, I’m back home. Back to routine and back to real life. But I’m not fully present. Part of me is still wandering the trails in Chamonix. A ghost, floating in the dark mist and searching for my soul. Lost somewhere amongst the sharp peaks of the Mt. Blanc mastiff. The Aftermath…. read more »

Nutrition and Coaching

Making nutrition a priority

Nutrition is at the core of health and happiness and an integral part of everyday life.

We make thousands of decisions about food each day. We are constantly bombarded with media, social, and advertisement claims that aim to influence our food choices.

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Customized training plans

My goal is to provide individualized coaching and training plans to fit the needs of unique individuals.

I understand that most athletes are first and foremost human beings, trying to balance work, family, and play. An effective training plan should fit the needs of the individual, not vice versa.

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Recipes